5-14
15 minutes to find a heavy clean and jerk
WOD
Tabata
Deadlift
Rest 2 min
Tabata
Hang power clean
Rest 2 min
Tabata
Jerks
You choose the weight for these 3 tabatas. You must use the same weight for all 3.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat