2-24

Registration for the Dynamic Duo opens today, Saturday the 24th at 7am. Make sure to get your team registered to secure a spot. The link to register is posted on our FB page.

Today’s Partner WOD:

In teams of 2 or 3

8 min to find a 1 rep max thruster (from the floor)

Rest 4 min

10 min amrap

12 thrusters 95/65

18 burpees

30 DUs