5-23

Strength:

Bench Press

5@75%, 3@85%, 1@95%

WOD:

Row 5 Min Max Meters

Rest 5 Min

Row 5 Min Max Meters

Score is total meters.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat