9-23
Partner WOD:
15 Minute AMRAP
30 Db snatches 50/35
30 Air squats
15 burpees
Rest 2 Minute
5 Minute
Power Clean 165/115
*you can choose a heavier or lighter clean.
One athlete works at a time
Partner WOD:
15 Minute AMRAP
30 Db snatches 50/35
30 Air squats
15 burpees
Rest 2 Minute
5 Minute
Power Clean 165/115
*you can choose a heavier or lighter clean.
One athlete works at a time