9-5

Strength:

Clean & Jerk

60%x2+1, 70%x2+1, 80%x2+1, HS

(2+1 = 2 Cleans, 1 Jerk)

WOD:

7 Minute AMRAP:

As many C&J’s as possible. 

There is no RX weight for this wod, you choose the weight and your score is your total pounds lifted