9-2
Labor Day is 7&8am only!
Partner WOD:
150 Wallballs 20/14
150 KB swings 53/35
100 power snatches 95/65
100 box jumps 24/20
Divide the reps anyway you like. You may also jump to other movements before finishing a movement.
Labor Day is 7&8am only!
Partner WOD:
150 Wallballs 20/14
150 KB swings 53/35
100 power snatches 95/65
100 box jumps 24/20
Divide the reps anyway you like. You may also jump to other movements before finishing a movement.