10-25
WOD:
6 Rounds
3 Minute AMRAP
:20 sec Handstand hold
10 deadlifts 135/95
20 Sit-ups
10 cal bike or row
Rest 1 Minute after each AMRAP
*pick up each AMRAP where you left off
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat