10-23
Strength:
Clean & Jerk
1 RM
WOD:
10 Minute
Even: 8 burpees
Odd: Alt kb or db snatch 50/35 max reps
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Clean & Jerk
1 RM
WOD:
10 Minute
Even: 8 burpees
Odd: Alt kb or db snatch 50/35 max reps