9-23

Partner WOD:

15 Minute AMRAP

30 Db snatches 50/35
30 Air squats
15 burpees

Rest 2 Minute

5 Minute
Power Clean 165/115

*you can choose a heavier or lighter clean.

One athlete works at a time

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat