“Hall”
Benchmark WOD:
“Hall”
5 RFT:
3 Cleans 225/155
200 meter Sprint
20 Kettlebell Snatches 53/35 (10 each arm)
2 Minute Rest
Fitness: 165/115
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Benchmark WOD:
“Hall”
5 RFT:
3 Cleans 225/155
200 meter Sprint
20 Kettlebell Snatches 53/35 (10 each arm)
2 Minute Rest
Fitness: 165/115