9-3
Partner WOD
100 push presses
50 pull-ups
100 bar facing burpees
50 toes to bar
*divide reps anyway you like
Comp: 115/75
Fitness: 95/65
Lifestyle: 75/55
Partner WOD
100 push presses
50 pull-ups
100 bar facing burpees
50 toes to bar
*divide reps anyway you like
Comp: 115/75
Fitness: 95/65
Lifestyle: 75/55