10-29
1 pause clean + 1 push jerk + 1 split jerk 1-1-1-1-1 WOD Competitor 5 rounds 10 ohs 135/95 15 toes to bar 200 m run or 15 cal bike or row Fitness 5 rounds 10 ohs 95/65 10 toes to bar 200 m run or 15 cal bike or row Lifestyle 5 rounds 10
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