10-5

2 Clean pulls + 1 power clean + 1 split jerk 1-1-1-1-1 WOD Competitor 12-9-6-3 Hang power clean 185/125 Burpee box over 24/20 Rest 2 minutes 12-9-6-3 Push jerk 185/125 Muscle ups Fitness 12-9-6-3 Hang power clean 135/95 Burpee box over 24/20 Rest...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat