6-10

6 rounds:35 work / :25 rest 1)Assault bike or rower cals2)sit-ups3)Wallballs 20/144)Kb swings 53/35 *Cycle through the 4 exercises

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat