12-16
Due to inclement weather we will not have a 5, 6, or 7am class. We will have an 8 & 9am class.
Back Squat
10×3 climbing
WOD
10 minutes
Even: air squats
Odd: hspu’s
Due to inclement weather we will not have a 5, 6, or 7am class. We will have an 8 & 9am class.
Back Squat
10×3 climbing
WOD
10 minutes
Even: air squats
Odd: hspu’s