11-21
Work 15 min on
1 snatch + 1 hang snatch
WOD
Tabata – power snatches 75/55
Rest – 2 min
Tabata – double unders
Rest – 2 min
Tabata – sit-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Work 15 min on
1 snatch + 1 hang snatch
WOD
Tabata – power snatches 75/55
Rest – 2 min
Tabata – double unders
Rest – 2 min
Tabata – sit-ups