11-4
Find a heavy snatch for the day
WOD
30 OHS,
30 TTB
20 Power Snatch,
20 TTB
10 Squat Snatch,
10 TTB
RX 95/65 E 115/80
Find a heavy snatch for the day
WOD
30 OHS,
30 TTB
20 Power Snatch,
20 TTB
10 Squat Snatch,
10 TTB
RX 95/65 E 115/80