11-15
DeadliftTouch and go
5-5-5
ARMAP 7:
Wall Balls
EMOM complete 5 Deads, 225/155
Start with the wall balls. Score is number of wall balls complete in 7 minutes.
DeadliftTouch and go
5-5-5
ARMAP 7:
Wall Balls
EMOM complete 5 Deads, 225/155
Start with the wall balls. Score is number of wall balls complete in 7 minutes.