9-27
Strength:
Pause back squats 6×2
WOD
2 min amrap: wallballs 20/14
2 min rest
1 min amrap: wallballs
1 min rest
1 min amrap: wallballs
1 min rest
…..
WOD ends when you complete 150 wallballs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat