9-18
Back Squat heavy singles6x1 use same weight for each rep
WOD
12 min amrap
8 hang power snatches 95/65
8 thrusters 95/65
24 DUs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back Squat heavy singles6x1 use same weight for each rep
WOD
12 min amrap
8 hang power snatches 95/65
8 thrusters 95/65
24 DUs