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Strength: Back squat 6 @75% 6 @ 80% 4@85% 3@90% 2@95% 6@75% WOD 2 rds 15 goblet squats 53/35 20 mt climbers 15 kb swings 20 burpees 15 goblet squats 20 pullups 15 kb swings 20 jump lunges

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat