12-6-2013

Open: Mon - Sat

(636) 544-1542

Dec 5, 2013 by Mendy Finley in WOD 554

Strength:
OHS
3-3-3-3

WOD
21-18-15-12-9-6-3
OHS 75/55
Knees to elbows

Finisher
Pendlay row

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat