11-1-2013
Strength:
Bench press 3-3-3-3-3
WOD: 12 minute AMRAP
4 pull-ups
8 plyo push-ups
12 wall touches
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Bench press 3-3-3-3-3
WOD: 12 minute AMRAP
4 pull-ups
8 plyo push-ups
12 wall touches