10-18-2013
Strength:
Hang power snatch: 10×2
WOD:
1000m row
50 snatches 75/55
30 hand release push-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Hang power snatch: 10×2
WOD:
1000m row
50 snatches 75/55
30 hand release push-ups