10-5-2013

Strength:
strict press 5×5

Partner WOD 3 rounds:
1st minute:
Partner a. Burpees
Partner b. row for calories
2nd minute: switch
3rd minute:
Partner a: power clean 115/75
Partner b: knees to elbows
4th minute
Switch
Rest 1 minute

Congrats to Trey & Kristy! Today, the 2 become 1!