8-6-2013
Strength:
Snatch:
2 @ 60%
2 @ 70%
2 @ 80%
Take 3 attempts at a heavy single.
WOD:
21-15-9
Power snatch 115/75
Burpee over the bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch:
2 @ 60%
2 @ 70%
2 @ 80%
Take 3 attempts at a heavy single.
WOD:
21-15-9
Power snatch 115/75
Burpee over the bar