7-31-2013
Strength;
Power snatch
3-3-3-3-2-2-2-2
WOD:
3rds:
20 push press 95/65
40 lunges
20 kb swings 53/35
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength;
Power snatch
3-3-3-3-2-2-2-2
WOD:
3rds:
20 push press 95/65
40 lunges
20 kb swings 53/35