7-27-2013
Strength:
Sled push AHAP
WOD:
3 Rds.
15 thrusters 115/75
15 burpees
JOIN US FROM 12-2pm for our CrossFit Games Party!!
Strength:
Sled push AHAP
WOD:
3 Rds.
15 thrusters 115/75
15 burpees
JOIN US FROM 12-2pm for our CrossFit Games Party!!