7-25-2013

Strength:
Hang snatch
2×2@%60
2×2@%70
2×2@%80
3×1@%85+

WOD:
10 min amrap
3-6-9-12-18-24-…
Snatch 75/55
DU’s

20130724-215644.jpg

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat