4-1
Partner WOD
40 power snatches 135/95
50 sit-ups
60 kb swings 53/35
50 cal bike
60 kb swings
50 sit-ups
40 thrusters
*divide reps any way you like, adjust weight if needed.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat