“Work it Wednesday”

10 rounds
30 DUs
7 deadlifts 155/105
5 box jumps 30/24
3 hang squat cleans 155/105

Fitness: 135/95
Lifestyle: singles, 95/65, step ups 24/20

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat