Sep 6, 2022 by Mendy Finley 193 9-7 Deadlift Find a heavy set of 3 WOD 3 rounds 20 wallballs 20/14 20 pushups Rest 2 min 3 rounds 20 med ball cleans 20/14 10 push jerks 155/105 Fitness 135/95 Lifestyle 95/65Read more