“Joy for Jacob”
“Joy for Jacob” Partner WOD 20 minute AMRAP 200m run 20 box jumps 20 pull-ups 20 sit-ups 20 burpees All movements can be modified
Read more“Joy for Jacob” Partner WOD 20 minute AMRAP 200m run 20 box jumps 20 pull-ups 20 sit-ups 20 burpees All movements can be modified
Read more