11-11

4 sets of :30 plank + 5 deadlifts Veterans Day WOD “Armistice” 11 min AMRAP 11 power cleans 11 burpees over the bar 19 deadlifts 18 pullups Competitor/fitness 135/95 Lifestyle 95/65,jumping pullups

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat