10-12

Back Squat
3-3-3+ @ 80%

*the third set is a max effort set.

WOD
50 wallballs 20/14
25 pullups
40 wallballs 20/14
20 pullups
30 wallballs 20/14
15 pullups
20 wallballs 20/14
10 pullups
10 wallballs 20/14
5 pullups