9-3
Deadlift3-3-3-3-3 WOD5 rounds10 RDLs 95/6550’ right arm kb suitcase carry 53/3510 bent over rows 95/6550’ left arm kb suitcase carry 53/35
Read moreMaximum Effort! 2 min calorie row2 min rest2 min box jumps 24/202 min rest2 min pullups2 min rest2 min situps2 min rest2 min pushups2 min rest2 min ground to overhead 95/652 min rest2 min bar facing burpees
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