“Rowling”

Strict Press 5-5-5-5-5 WOD “Rowling” 10 x 100meter row *This WOD has no time component. The goal is to make your rower stop right at 100m. For every meter over or under 100m mark a penalty. For example if your rower stops at 105 your score for...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
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