CFO Halloween chipper

Wednesday

CFO Halloween chipper

31 kb swings 53/35

31 hollow rocks

31 power cleans 95/65

31 burpees

31 wallballs 20/14

31 shoulder to overhead 95/65

31 hand release push-ups

31 DU’s

31 pull-ups

31 calorie row

*complete the movements in ANY order you like, however you must complete each movement before moving on to the next!

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat