4-16

Clean and jerk

5-4-3-2-1

WOD

“Fore”

Max Reps in:

4 minutes of Clean and Jerks, 135/95

4 minutes of Rowing for Calories

4 minutes of Burpees

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat