10-4
Wednesday5-5-5 Strict press 3-3-3 Push press 1-1-1 Push jerk WOD: 2 min max (kb swings 53/35 2 min rest 1 min max kb 53/35 1 min rest 1 min max 1 min rest … until you reach 150
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat