8-13
3 position clean and jerk
Build to a heavy
WOD
13.4
7 minute amrap
3-6-9-12-15-18-21-…
Clean and jerks 135/95
Toes to bar
3 position clean and jerk
Build to a heavy
WOD
13.4
7 minute amrap
3-6-9-12-15-18-21-…
Clean and jerks 135/95
Toes to bar