in WOD 780

4-18

Back SquatUsing sets of 6 reps at a time, find a 6 rep max

WOD:

400 run

21 front squats 135/95

21 toes to bar

400m run

15 front squats 135/95

15 toes to bar 

400m run

9 front squats 135/95

9 toes to bar

400m run

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