7-6
Partner WOD:
“Mountain Expedition”
In teams of 3:
Lift 15,000# from ground to overhead (Snatch or Clean & Jerk)
Box Jump 3200″
One athlete will work at a time, choose a weight to cycle and an appropriate box jump height. If a team chooses 95lbs, then they will have to cycle the bar a total of 157 times. If they choose a 20″ box then the team will need to complete 160 box jumps.
*if possible try to use one bar per team, if not you’ll just need to do a bit more math!
ALL WOMEN’S TEAM:
lift 11,000# ground to overhead.
Box Jumps 2,700″