10-1
Strength:
Snatch Complex – Build to HS
High Hang Snatch + OHS + Low Hang Snatch
WOD:
10-8-6-4-2 Full Snatch (115/80)
30 Double unders after every set of snatches.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat