9-28
Partner WOD:
For Time
50 Power Cleans 135/95
20 Pull-ups
50 Shoulder to Overhead 135/95
20 Pull-ups
50 Push-ups
20 Pull-ups
50 KB swings 53/35
20 Pull-ups
Try to keep reps 50/50 between the partners.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat