9-13

Strength:

Clean Complex – Build to HS

Power Clean + Low Hang + 2 Jerks

WOD:

10 MIN AMRAP

5 Full Cleans

5 Jerks 

RX 165/110 lb

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat