9-7
Partner WOD:
5 RFT:
400m Bumper Carry (25/15lbs)
15 Synchronized Burpees to Plate
36 KB Swings
The run is with your partner, the kb swings may be divided anyway with partner.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat