9-6
Strength:
Snatch Complex – Build to HS
Power Snatch + High Hang + 2 OHS
WOD:
10 MIN AMRAP
3-6-9-12-15-18-21-24-…
Power snatch 95/65
*After each round of power snatches, complete 25 DUs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat