“Rene”
Benchmark WOD:
“René”
7 RFT
Run 400m
21 Walking Lunges
15 Pull Ups
9 Burpees
If you have a 20lb/14lb weight vest or body armor, wear it.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Benchmark WOD:
“René”
7 RFT
Run 400m
21 Walking Lunges
15 Pull Ups
9 Burpees
If you have a 20lb/14lb weight vest or body armor, wear it.