7-25
Strength:
Push Press – 75%x3, 75%x3, 80%x2, 85%x2, 90%x1
WOD:
Strict Press 95/65
HSPU
This WOD has a 12 minute time cap. If you complete it before 12 minutes you are finished, or get as far as you can.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat